Learn to trust your senses and yourself with ICBT.

Are you tired of feeling trapped in a cycle of doubt and anxiety caused by your OCD? What if I told you that there's a solution that's grounded in reason and has been proven to be effective? Join Christina Ennabe and I while we introduce Inference-Based Cognitive Behavioral Therapy, or I-CBT. I-CBT sees OCD for what it truly is: a "doubting disorder" that can be overcome with the power of reasoning. Don't let obsessional doubts control your life any longer. With I-CBT, you'll learn to trust your senses and yourself, allowing you to break free from the cycle of obsessional doubt and reclaim your life. - Kristina

Course curriculum

    1. ICBT part 1 with Christina Ennabe and Kristina Orlova

    2. ICBT Presentation Slides

    1. ICBT day 2 part 2 with Christina Ennabe and Kristina Orlova

    1. ICBT day 2 part 3 with Christina Ennable and Kristina Orlova

    2. ICBT Workbook

About this course

  • $197.00
  • 5 lessons
  • 4.5 hours of video content

Features:

  • 🌟 5 hours of video including some of the Q&A's from participants

  • 🌟 Help you unpack the different I-CBT principles to gain better understanding on what Inferential Confusion is and what you can do about it

  • 🌟 I-CBT tools & techniques you can use for your OCD recovery

What People Are Saying:

“"Have been rewatching the videos and just wanted to thank you both so much. It's been a bit of an epiphany moment for me once I grasped the I CBT concepts. Thanks again it was a great workshop :-)"”

Claire

“"Thanks so much. Really helpful."”

Rebecca

“"Thank you so much! Really appreciate this workshop!"”

John

Don't let obsessional doubts control your life any longer.